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Education, Inspiration, Resources

Healthy bodies,
hormones & spirits

New! Foundations of Ayurveda II online course, co-taught by Dr. Claudia Welch & Dr. Robert Svoboda. With 50+ hours of video, handouts & end of lesson quizzes, you can learn at home on your own schedule.

Tools for Healthy Living

Welcome. Whether you are a student of, or a seasoned practitioner of Āyurveda, Chinese or Western medicine – or the pursuit of health in general – you’ll find resources here to help you or your patients make positive, healthy life choices. Your choices will support healthy bodies, hormones, and spirits – wherever you may be, in whatever stage of life or wellness you find yourself.

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BOOKS & CD’S

Dr. Claudia Welch’s books and CD’s are for everybody – ranging from students of life and health, to MDs, to advanced practitioners of Āyurveda or TCM.

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Online-Courses

ONLINE COURSES

Online courses for health, hormonal balance, inspiration and in-depth Āyurveda training allow us all to learn together from our own homes on a schedule that works for us all.

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FREE RESOURCES

Articles and recorded conversations with interesting, knowledgeable guests, on subjects that run the gamut from oil pulling, to addiction, to reflections on love and life.

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WHEREVER YOU ARE ON YOUR JOURNEY

SELF-HEALING

Any individual seeking to improve understanding of, and habits for, health or hormonal balance

BEGINNING ĀYURVEDA

In-depth courses for new students wanting to embark on a journey into the insights of Āyurveda

INTERMEDIATE/ADVANCED

In-depth knowledge for intermediate or advanced Āyurveda students and practitioners

ALLIED PRACTITIONERS

Health care practitioners of any modality, wishing to understand and holistically treat hormonal imbalances

FEATURED PRODUCTS

HEALTHIER HORMONES<br />
E-COURSE

HEALTHIER HORMONES
E-COURSE

HEALTHIER HORMONES
E-COURSE

We have an opportunity to deepen our integrity in connection to our bodies, to our rhythms, and to change our future health path.

WHAT THEY SAY

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New! Foundations of Ayurveda II online course, co-taught by Dr. Claudia Welch & Dr. Robert Svoboda. With 50+ hours of video, handouts & end of lesson quizzes, you can learn at home on your own schedule.