| Osteoporosis (An Excerpt from Balance Your Hormones, Balance Your Life) | Osteoporosis (An Excerpt from the beginning of chapter 16 of Balance Your Hormones, Balance Your … |
| Svādhyāya & Black Lives Matter: Healing the Wounds of Inequity | By Dr. Claudia Welch Disclaimer, Introduction and entry into svādhyāya (self-introspection): While certainly Black people … |
| The Five Tenets of Health | by Dr. Claudia Welch With a crazy percentage (and that article only includes percentages of … |
| Physical, Energetic & Spiritual Changes in a Woman’s Late 40s | by Dr. Claudia Welch I’m awfully close to turning 50… I was thinking to share … |
| Fear, Seduction, & Preventative Procedures (like Mammograms): How can we make (informed) decisions? | How do we decide whether or not to undergo a, “preventative” procedure like a mammogram? First, … |
| Breast Health | Dr. Welch talks about two major factors in breast health – considerations she wished all women knew about … |
| Stress Hormones & Ayurveda | In this interview Dr Claudia Welch, Ayurvedic Practitioner, provides a holistic perspective on hormones, the difference … |
