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Women’s Health

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Physical, Energetic & Spiritual Changes in a Woman’s Late 40sI’m awfully close to turning 50… I was thinking to share some of the physical, …
Fear, Seduction, & Preventative Procedures (like Mammograms): How can we make (informed) decisions?How do we decide whether or not to undergo a, “preventative” procedure like a mammogram? First, …
Breast HealthDr. Welch talks about two major factors in breast health – considerations she wished all women knew about …
Stress Hormones & AyurvedaIn this interview Dr Claudia Welch, Ayurvedic Practitioner, provides a holistic perspective on hormones, the difference …
Mother Nurture: Yoga and Ayurveda for Postpartum Bliss
Looking for an intensive, in-depth foundation in Ayurveda, that you can do in your pajamas, on your own schedule, with tea? We invite you to consider our online courses, "Foundations of Ayurveda" Parts I and II, co-taught by Dr. Claudia Welch & Dr. Robert Svoboda. 100+ hours of video, handouts, quizzes, & certificates.