The Ayurvedic Center of Vermont,34 Oak Hill Road, Williston, VT 05495 Phone: (802) 872-8898. Contact them. The Ayurvedic Center of Vermont provides in-house panchakarma , as well as authentic ala carte Ayurvedic therapies and in-person and phone consultatios.
Agni Ayurveda, 1622 St Michaels Dr, Santa Fe, NM 87505 Phone: (505) 438-1163 Contact them. A center that offers Ayurvedic treatments, consultations and panchakarma in Santa Fe, NM
Pukka Herbs: Ayurvedic herbs in the UK, with a reputation for quality and commitment to sustainable growing practices.
Dr. Robert Svoboda: Dr. Claudia’s mentor and friend; the first westerner to earn a BAMS ayurvedic degree from India.
Sacred Window: Postpartum AyurDoula Care. Beautiful care for new mothers, using Ayurvedic principles.
Satya Ayurveda: An organization dedicated to supporting spas to offer—and customers to recognize–safe, authentic Ayurvedic offerings. They work to both train and certify spas, clinics and individual practitioners. Dr. Welch is on the advisory board.
Scott Blossom, L.Ac.: An inspired practitioner and instructor of Yoga, Ayurveda and Traditional Chinese Medicine.
Sharon Jackson: BSc & PG Dip in Ayurveda. Ayurvedic practitioner in the UK offering consultations, treatments and Panchakarma retreats. Not Satya Ayurveda certified, but known to Dr. Welch for many years.
Vaidyagrama: A traditional healing Ayurvedic eco-village in South India. Good for furthering study in Ayurveda, no matter what your level of training, or for traditional Ayurvedic treatments, panchakarma, or to volunteer.
Vasanta Lidanova: L.Ac. Acupuncture, Ayurvedic consultations and individualized yoga therapy. Ayurveda & Acupuncture Wellness, Santa Fe, NM
AcuPractice Seminars: Run by Dr. James Ventresca (Dr. Welch’s husband). Weekend programs that offer acupuncture training and continuing education to chiropractors and Western medical physicians
Brodie Welch, L.Ac.: In Corvallis, OR. An inspired practitioner and instructor of Traditional Chinese Medicine, Qi Gong and student of 88th generation daoist priest, Jeffery Yuen. (And Dr. Welch’s sister)
Dr. Tansy Briggs: Doctor of Oriental Medicine. Very experienced practitioner of Traditional Chinese Medicine, with a familiarity with Ayurvedic herbs as well. Philadelphia, PA, USA
Dr. Charles Ventresca: My brother-in-law, a talented, compassionate Chiropractor and acupuncturist in Locust Valley, NY
Other Tools For Healthy Living
Gimme the Good Stuff: Helps conscientious but overwhelmed parents easily understand the potential risks of a range of kids’ and home products and presents you with a list of safe alternatives—in other words: The Good Stuff.
Floracopia: excellent quality essential oils from a company committed to sustainable growing practices.
Impish Lee: Very pretty, fun, supportive, planetary, underwireLESS bras.
I have to write a little extra for this entry. If you’ve studied breast health with me before, you know I’m not a fan of underwire bras. (Please read Chapter 13, “Breast Health” of Balance Your Hormones, Balance Your Life). I believe the pressure of the underwire suppresses free flow of blood, prana & lymph between the breasts and surrounding tissues, compromising long term breast health. But it is not easy to find pretty, supportive underwire-less bras.
Was not easy. Now easy. My dear, committed and talented nieces Kali and Noelle Ventresca of Impish Lee, have created just that. Their triangle and sweetheart bralettes are both underwire-less, high end, well made, pretty and supportive. And you can design them yourselves.
Or you can ask them to order (all or select) days-of-the-week ones I’ve designed (through their site), if you like. Each day’s bra was designed with the colors and or qualities of the planet associated with that day of the week. Here’s a photograph.
Sunday is the red and gold one, Monday is the white one. Tuesday the bright pink one (Mars governs bright colors, as well as red, and since Sunday was already red, that’s the way I went here), Wednesday green, Thursday yellow, Friday cream and rose lace, Saturday the black and blue (naturally).
I have to say, since I got them (on their Black Friday 50% off sale) getting dressed in the morning is way more fun. When I first ordered the Sunday one, I thought it would be the one I wouldn’t really like…the gold stuff would be a bit too much I thought. But it actually one of my favorites. It is so wonder-womany. (Goes with the recent wonder woman postage stamps in the US….so your bras and stamps can get along…so important). Your size….Impish Lee has directions for how to measure yourself on their site. When they were first starting, I did that and it didn’t come out as well as just plugging in the size I usually use but they worked with me on that anyway and it turned out great. They are very open to feedback and it has helped them refine their work. Order one first…Since everybody is different, I would recommend ordering one bra first, making sure it fits well, working with them if it doesn’t and then, once you are sure they work for you, ordering more. About the fun…Can’t tell you how fun this has been. Have fun. Let us know how it goes.
Namarupa: A magazine dedicated to various philosophies and traditions of India. Natural Birth Control: A site that is dedicated to women learning about their cycles and how to analyze their times of fertility.
No More Dirty Looks: The Truth About Your Beauty Products and the Ultimate Guide to Safe and Clean Cosmetics. Why disrupt your hormones and health with chemical-laden products, when there are wonderful, natural alternatives?
The Pastures: A kind, supportive, educational retreat center for women survivors of breast cancer.
Sanskrit Sounds: Nicolai Bachman, BA, MA, MS. A source for learning Introductory Sanskrit.
Woodbury House: A vegetarian home in very rural, quiet woods in Vermont. It can be rented by the week or month for writing retreats or solitary time for individuals, couples or very small groups.
42 The Game: Many of you may be too sattvic to indulge in card games. For those of you who do indulge, and like card games with bidding and trick-taking that can even be played with two people, you might like this. Dr. Welch and her husband made it up in the Summer of 2012.
New! Foundations of Ayurveda II online course, co-taught by Dr. Claudia Welch & Dr. Robert Svoboda. With 50+ hours of video, handouts & end of lesson quizzes, you can learn at home on your own schedule.