Tools for Healthy Living

Help with choosing the right resources for you, wherever you are on your journey towards wellness.


In-depth articles by Dr. Claudia Welch on a wide range of topics. Maybe you'll like one of them...

Lectures & Conversations

Conversations between Dr. Welch & colorful, wise, experienced practitioners & interviews with Dr. Welch.


A little bit of information on the legal status of Ayurveda and general standards of practice in the United States.

Good Company Meetings

Join our free and friendly monthly telephone meetings designed to support good health and wellbeing.

Recommended Reading

A hand picked selection of informative and inspirational books, all personally recommended by Dr. Claudia Welch.


Healthy, tasty recipes that Dr. Welch has made, not a gazillion times, but many times...

Useful Websites

A helpful list of websites relating to Ayurvada, Chinese and Western Medicine and wellness in general.

Looking for an intensive, in-depth foundation in Ayurveda, that you can do in your pajamas, on your own schedule, with tea? We invite you to consider our online courses, "Foundations of Ayurveda" Parts I and II, co-taught by Dr. Claudia Welch & Dr. Robert Svoboda. 100+ hours of video, handouts, quizzes, & certificates.