Resting into Change: The Inner Journey of Menopause and Yoga Nidra with Kamini Desai
Discover how Yoga Nidra can support your menopausal journey in this session with Kamini Desai, blending ancient wisdom with modern insights.
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Osteoporosis and Bone Health with Marta Shedletsky – Part 1
Join certified yoga therapist Marta Shedletsky for an insightful session on osteoporosis—what it is, how it affects us, and how to care for our bones wisely.
Approaching Work in the Second Half of Life with Mala Kapadia
Prof. Mala Kapadia reflects on the transition into the second half of life, sharing insights from her own journey and Indian wisdom traditions.
Women’s Health Live Q&A with Dr. Welch
All are welcome for this roughly one hour, free, live Q&A Zoom session with Dr. Welch, for questions on content of either of our online courses: Women's Health & Hormones Part I: Hormonal Balance & Stagnation or Women's Health & Hormones Part II: Srotorodha &...
New: Menopause Chronicles, an honest conversation about transformation with Dr. Claudia Welch and friends.