Being Light

Being Light

Madhuri Phillips, of Madhuri Method, is an inspirational author, speaker and teacher. In this conversation from August 2017, she interviews Dr. Welch. Her podcast, “Being Light” was the surprise topic itself, and led to interesting places.

We speak about how we absorb light through our whole being, about the art of slowing down, and

  • How to be a student of life is true Ayurvedic education
  • Explore how the “master image” or ahaṃkāra shapes and is shaped by our life
  • How what we focus on effects our biology
  • A lesson from Dr. Welch’s Guru that he gave her when she was 8 years old
  • Why we keep pushing when we think we’re not enough
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Looking for an intensive, in-depth foundation in Ayurveda, that you can do in your pajamas, on your own schedule, with tea? We invite you to consider our online courses, "Foundations of Ayurveda" Parts I and II, co-taught by Dr. Claudia Welch & Dr. Robert Svoboda. 100+ hours of video, handouts, quizzes, & certificates.