In this presentation, Dr. Welch & Dr. Robert Svoboda will explore how our senses, known in Sanskrit as indriyas, relate in Ayurveda to the five mahābhūtas (elements), the seasons, and dinacaryā (our daily routines), and how to use the natural qualities of the winter season to refine the indriyas so that they can work for us to enhance both our health and the positive effects we may have on others and our surroundings. Exploring subtle theory and experiencing that theory in practice, we will examine:
We look forward to exploring subtle theory and experiencing theory in practice, first hand, together.