Resting into Change: The Inner Journey of Menopause and Yoga Nidra with Kamini Desai
Discover how Yoga Nidra can support your menopausal journey in this session with Kamini Desai, blending ancient wisdom with modern insights.
midlife transition Tag
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midlife transition
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The Liberating Power of Menopause with Alexandra Pope
Alexandra Pope joins Dr. Welch and Menopause Chronicles to explore the liberating potential of menopause as a time of awakening and empowerment.
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Indigenous Wisdom for the Elder Years with Susan Ross Grimaldi
On March 4, 2026, Choctaw shaman Susan Ross Grimaldi brings Indigenous insight to menopause and elderhood in conversation in Menopause Chronicles.
New: Menopause Chronicles, an honest conversation about transformation with Dr. Claudia Welch and friends.