Resting into Change: The Inner Journey of Menopause and Yoga Nidra with Kamini Desai
Discover how Yoga Nidra can support your menopausal journey in this session with Kamini Desai, blending ancient wisdom with modern insights.
personal growth Tag
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personal growth
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The Liberating Power of Menopause with Alexandra Pope
Alexandra Pope joins Dr. Welch and Menopause Chronicles to explore the liberating potential of menopause as a time of awakening and empowerment.
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Osteoporosis with with Marta Shedletsky Part II
Marta Shedletsky returns to Menopause Chronicles to guide a therapeutic yoga practice for bone health and menopause support—building on her August session.
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Aunties’ Story Circle – A Free Community Gathering
Sunday, April 19 · 12:00–1:00 p.m. Eastern Time (Find your time zone at World Time Buddy) Anyone and everyone is warmly invited to and gifted this Aunties’ Story Circle , hosted by Dr. Welch and participants of Menopause Chronicles: For nearly two years, participants in Menopause Chronicles have been...
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Mid-Year Catch-Up & Story Time with Dr. Welch
A mid-year Menopause Chronicles gathering with Dr. Welch to revisit hormone teachings and open space for shared stories. July 1, 6–7:30pm ET.
New: Menopause Chronicles, an honest conversation about transformation with Dr. Claudia Welch and friends.