Dinacaryā: Changing Lives Through Daily Living

Mini e-Book Revised and Expanded 2nd Edition, 2015

$3.49

Categories: ,
Description

Dinacaryā: Changing Lives Through Daily Living

(Mini e-Book Revised and Expanded 3rd Edition, 2016)
By Dr. Claudia Welch

Dinacaryā (daily routine) is one of the single most powerful Āyurvedic tools for improving overall health and wellbeing.

Not only is it useful to design a healthy dinacaryā, it is also helpful—especially for those among us that find it helpful to answer the question, “why?”—to know why this practice can be life-changing, and how it can make all areas of our lives more successful.

We explore how to heal the past, how to re-pattern the present and what dinacaryā has to do with oxytocin, the brain’s ability to accept new, healthy patterns and the phenomenon of “decision fatigue.” This expanded 3rd edition, 24-page eBook covers this stuff and more.

LARGE QUANTITY ORDER

Interested in getting a larger quantity of books or CDs for your event? Email us here

Reviews (0)

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

New: Women’s Health & Hormones online course taught by Dr. Welch, with an innovative approach to understanding women’s hormones and health conditions. Designed for everybody, regardless of medical background, from MDs to professionals of Ayurveda or TCM, to anyone interested in women’s health.