Welcome! We’re glad you are here.
In this 8.8-hour lesson, we explore vāta doṣa. The lessons for Pitta and Kapha are shorter, which is an indication of the richness of the vāta doṣa.
Regarding this particular course, you should know it is one excerpted section (Lesson 5) of our Foundations of Āyurveda Part I course. We are offering each section of that course as a stand-alone section–like this one–so that people can explore just one topic of interest but, if it seems a little out of context standing alone, it is because it is indeed out of context. But we feel the information presented will be valuable nonetheless.
If you would like more information on this course than what you’ll find on this page, whether it is approved for NAMA credits, etc., kindly peruse the home page–including the FAQs– for Foundations of Āyurveda Part I.