dal Tag

Tasty Dal

This simple dal is surprisingly tasty. It's quick. It's tridoṣic. It not only provides nourishment for the body, but, due to its spice combination, also benefits digestion. This makes it, like kitcheri, a food of choice for times of stress on the body, such as...

19 May, 2019

Ghee

In Ayurveda, ghee has long been used both to nourish tissues and cleanse the channels. It is widely used as the fat in dal or kitchari. It is considered both a food and, in the right context, medicine. It's role in detoxification is fascinating and explained...

17 August, 2015