Marta Shedletsky returns to Menopause Chronicles to guide a therapeutic yoga practice for bone health and menopause support—building on her August session....
Join certified yoga therapist Marta Shedletsky for an insightful session on osteoporosis—what it is, how it affects us, and how to care for our bones wisely.
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26 May, 2025
New: Menopause Chronicles, an honest conversation about transformation with Dr. Claudia Welch and friends.