pelvic floor health Tag

Hypopressives for Pelvic Floor Health with Becky Keller

Becky Keller joins Dr. Claudia Welch and Menopause Chronicles participants for a practical introduction to hypopressives —exploring pelvic floor health through breath, posture, and pressure awareness....

28 April, 2026

Healing, Sacrifice & Midlife Awakening: Near-Death, Menopause & the Power of Surrender

Day and night, count the rosary of your breath and stay put wherever you are. --Lalla What happens when your identity dissolves? When your body stops cooperating? When death comes close enough to whisper? In this deeply intimate and wide-ranging conversation, Cate Stillman sits down with longtime colleague and...

28 February, 2026