You Feed What You Focus On

You Feed What You Focus On

In this talk introducing the February 2015 run of the Healthier Hormones course Cate Stillman and I, among other things talk about:

  • How Emily Post was teaching Ayurveda in her own way
  • Oliver Sacks take on living and dying
  • The Art vs. the Science of Healing
  • “Who affects whom?” and the nature of coal
  • What a doctor or practitioner should always believe… and why

Dr. Welch discusses some of these themes in depth in her book, The Four Qualities of Effective Physicians: Practical Ayurvedic Wisdom for Modern Physicians.



New: Women’s Health & Hormones online course taught by Dr. Welch, with an innovative approach to understanding women’s hormones and health conditions. Designed for everybody, regardless of medical background, from MDs to professionals of Ayurveda or TCM, to anyone interested in women’s health.