Join Dr. Welch and Menopause Chronicles participants as we welcome our guest instructor Alexandra Pope on 10am ET (New York time), Wednesday, November 19 .

Menopause is a time of great change—an ending and a new beginning—in body, mind, and soul. In our culture, that change is largely seen as negative—a time of distress and suffering—and something we need saving from. What is rarely named or recognized is that menopause can be a process of awakening, leading us into greater freedom and ease within ourselves. Menopause can liberate us to be fully ourselves. We become more powerful, not less.

In this talk, Alexandra Pope will explore the psycho-spiritual transformation that occurs through menopause, the menopause ‘triage’—crucial actions to implement as soon as possible—and a few ground rules to support oneself mentally, emotionally, and physically through this transition.

Alexandra Pope is co-director of Red School with Sjanie Hugo Wurlitzer. Together, they have developed a radical new approach to health and wellbeing, creativity, leadership, and spiritual life, based on the power of the menstrual cycle and menopause.

They are the co-authors of Wise Power: Discover the Power of Menopause to Awaken Authority, Purpose and Belonging and Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power, bringing a collective 60 years of researching and revealing the power of the menstrual cycle and the initiatory journey from menarche to menopause. They have created a new understanding and language to describe this psychological and spiritual process and have spearheaded the emerging new field of menstruality to support all people who menstruate.

This session is part of the Menopause Chronicles membership and requires a subscription, which can be canceled anytime. Learn more or join here.

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