Ayurvedic Seasonal Routines: Refining Your Senses (co-taught by Dr. Claudia Welch & Dr. Robert E. Svoboda)

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Ayurvedic Seasonal Routines: Refining Your Senses (co-taught by Dr. Claudia Welch & Dr. Robert E. Svoboda)

February 9, 2018 @ 7:30 pm - February 11, 2018 @ 11:00 am

TBA

For everyone.

The ancient Ayurvedic practice of seasonal routines provides advice on how best to act and conduct ourselves as we move through the seasons. When we apply these age-old principles in a contemporary context, we learn to consciously align our bodies and senses with each season in order to better navigate different stages of life. This program explores an Ayurvedic perspective on the role of the senses in promoting health, including how sensory experience shifts with seasonal changes and how the subtle aspects of the senses can help us perceive reality more accurately.

Using presentations, experiential practice, and group discussion, Ayurvedic luminaries Dr. Robert E. Svoboda and Dr. Claudia Welch dive into the fundamentals of establishing seasonal routines and the wisdom that enlivens them. Come learn how to create daily practices that enhance emotional, mental, and physical health. We’ll pay particular attention to the winter season, as well as new ways to promote the body’s healthy transition into spring.

Friday night 7:30-9

Sat 8:30-11:30 and 1:45-3:45

Sunday 9-11

Details

Start:
February 9, 2018 @ 7:30 pm
End:
February 11, 2018 @ 11:00 am
Cost:
TBA
Event Category:
Event Tags:
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Website:
https://kripalu.org/presenters-programs/ayurvedic-seasonal-routines-refining-your-senses

Organizer

Kripalu Center for Yoga and Health
Phone:
800-741-7353
Email:
registration@kripalu.org
Website:
https://kripalu.org/presenters-programs/being-medicine-radical-ayurvedic-wisdom-stressful-times

Venue

Kripalu Center for Yoga & Health
57 Interlaken Road
Stockbridge, MA 01262 United States
+ Google Map
Phone:
800-741-7353
Website:
https://kripalu.org/presenters-programs/being-medicine-radical-ayurvedic-wisdom-stressful-times
New: Women’s Health & Hormones online course taught by Dr. Welch, with an innovative approach to understanding women’s hormones and health conditions. Designed for everybody, regardless of medical background, from MDs to professionals of Ayurveda or TCM, to anyone interested in women’s health.