Archive

  • From Seva to Saṃnyāsa with Mirabai Bush

    Join Dr. Welch and the Menopause Chronicles community as we welcome Mirabai Bush for a wise, soulful conversation on aging, service, and feminine grace.

  • Hypopressives for Pelvic Floor Health with Becky Keller

    Becky Keller joins Dr. Claudia Welch and Menopause Chronicles participants for a practical introduction to hypopressives —exploring pelvic floor health through breath, posture, and pressure awareness.

New: Menopause Chronicles, an honest conversation about transformation with Dr. Claudia Welch and friends.