How I See Myself Affects My Pain

How I See Myself Affects My Pain

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In this July, 2017 session, Dr. Audrey Schnell  interviews Dr. Welch about pain, healing pain, and creative pain management; about how pain gets stuck and unstuck in the annamayakośa, prāṇamayakośa, manomayakośa—the physical, energetic and mental bodies and in how we perceive ourselves. We discussed where pain is experienced and how it can be addressed.

Dr. Welch discusses pain and stagnation in more depth in her two women’s health online courses: Women’s Health & Hormones Part I: Hormonal Balance & Stagnation –a course for everybody, and Women’s Health & Hormones Part II: Srotorodha & The 6 Therapeutic Principles, for Ayurvedic clinicians that have taken Part I.