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dr. claudia welch Tag

Join Dr. Claudia Welch and Rosemary Gladstar for a live midsummer conversation in Estonia exploring Ayurveda, Western herbalism, medicinal plant protection, and the living relationship between humans and plants. Hosted by Kaja Keil and held in English, this public event includes a free-form question round. ...

07 March, 2026

Sunday, April 19 · 12:00–1:00 p.m. Eastern Time (Find your time zone at World Time Buddy) Anyone and everyone is warmly invited to and gifted this Aunties’ Story Circle , hosted by Dr. Welch and participants of Menopause Chronicles: For nearly two years, participants in Menopause Chronicles have been gathering to explore...

03 March, 2026

What scans miss—and what getting off the floor can tell us Note: This article has been revised  in April 2026, to reflect recently published research on bone density assessment, including studies examining REMS (Echolight) technology and how its results are derived and interpreted. By Dr. Claudia Welch Many...

15 February, 2026

Join Dr. Welch and the Menopause Chronicles community as we welcome Mirabai Bush for a wise, soulful conversation on aging, service, and feminine grace. ...

08 February, 2026

Sleep can feel like a mystery during menopause. Join Dr. Welch and guest instructor Dr. Damiana Corca for a grounded conversation on reclaiming natural rest. ...

03 February, 2026

These baked beans can be comforting, warming and tasty. With the addition of iron and mineral rich jaggery (gur) or blackstrap molasses, they are a support for blood-building--especially helpful during recovery from anemia or blood loss. Both sweeteners contain absorbable non-heme iron and have been...

15 January, 2026

By Dr. Claudia Welch The Landscape of Discomfort The personal, physical, emotional, mental and global health challenges of our time are monumental. We live in a world where external conditions are increasingly turbulent, and the heaviness of collective suffering weighs heavily on many. There are many medicines we...

27 December, 2025

   Summary In this community Q&A session for Menopause Chronicles and the Women’s Health and Hormones courses, participants gathered to explore practical, grounded approaches to health concerns during perimenopause and menopause. A significant portion of the conversation focused on the current fixation with high-protein diets during this...

06 November, 2025

When someone dies, the rearrangement of reality that follows can reach far beyond the absence of that person. It can alter the way family members relate to each other, as old dynamics collapse and new ones form. Since it’s often difficult—sometimes nearly impossible—to function practically...

18 July, 2025

By Dr. Claudia Welch; Originally posted September 1, 2010. Republished with light edits. He who constantly examines how his day and night are passing and adopts the right way only, will never become a victim of sorrow. — Aṣṭāṅga Hṛdayam, Sūtrasthāna II.47 What does my fork have to...

04 May, 2025

[vc_video link='https://youtu.be/u0qbwKWUCuw?si=pgvRQPNFMgoW70Ad'] Jack Stafford of www.podsongs.com interviews guests for his podcast and then writes a song inspired by the conversation. Here he interviews Dr. Welch, who delves into the holistic health benefits of Ayurveda, focusing on stress relief, pregnancy nourishment, and balancing modern life with ancient wisdom....

28 January, 2025

[audio mp3="https://drclaudiawelch.com/wp-content/uploads/2024/04/AvantiCWMenopause.mp3"][/audio] In this podcast episode, Dr. Avanti Kumar Singh engages Dr. Claudia Welch in an insightful discussion about menopause from an Ayurvedic perspective. Dr. Welch elaborates on menopause as a significant life transition, comparing it to the four stages of life, emphasizing its spiritual, emotional,...

23 April, 2024

Alert husband Jim recently noticed a report on a study exploring the link between menopause and longevity. The study shows that the evolution of menopause in toothed whales is strikingly similar to the evolution of menopause in humans. Menopause in both species came about through the...

17 April, 2024

Dr. Mala Kapadia, Director, Interdisciplinary Research Initiatives, Anaadi Foundation, Palani, Tamil Nadu, Bharat joins Drs. Claudia Welch & Ramkumar--and the Vedic Threads community to discuss the following: The pandemic era has created, unveiled and exacerbated mental health concerns that persist. It has been a strong wake-up...

19 February, 2024

Saṅkalpa translates as, “intention” or, “determination”. Ayurveda physician Dr. Vignesh Devraj ji plans to join Drs. Claudia Welch & Ramkumar and the Vedic Threads community for the first May session to explore the role of saṅkalpa in medicine—from the patient’s experience as well as the doctor’s. This can...

19 February, 2024

Dr. Robert Svoboda & Dr. Claudia Welch address the following questions, in the above video: The relationship between the mahāguṇas (sattva, rajas and tamas) and the doṣas What is the cause of rakta in mūtravāhasrotas? Depending on your prakṛti, which is the doṣa most likely...

08 February, 2024

[vc_video link='https://www.youtube.com/watch?v=pg2z2lx4Bv8'] Dr. Welch talks with Aparna Sridhar of Indica in Jan, 2024 about how she got connected with India, the value of contextual learning, the medicine of subtraction and the role slavery played in our current never-is-enough culture, which is contributing to our stress and...

11 January, 2024

Professor of Sanskrit & Classical Indian Religions Fred Smith, joins Dr. Ramkumar & Dr. Welch to talk about "itihāsa" or, "history". Itihāsa also is used to specifically refer to the two monumentally influential epic poems of ancient India: the Mahābhāratam and the Rāmāyaṇa. The...

27 October, 2023

Simran Lal joins Drs. Ramkumar & Welch in this Vedic Threads session to talk about bhāva and bhāvana. One could say that bhāva and bhāvana is what makes this world go round.  Everything in this manifested world begins with a thought; Everything is a manifestation of our intentions. Bhāva is one’s inner world...

21 August, 2023

If you have felt stressed, you have experienced a health and hormonal imbalance. Dr. Welch joins Dr. MC's Self-Care Cabaret Podcast to cover a lot of ground, from maintaining hormone health, healing from an imbalance, accessing your true essence, and getting to the root of what...

21 June, 2023

Whether you turn this into burgers or a loaf, either are delicious to eat alone, with a bun with condiments, broken up and added to spaghetti sauce or added to other dishes in creative ways. They are nice on a plate, with a side of...

17 May, 2023

A Live Satsangam LLC Event Identifying, Navigating & Resolving Emotional Disequilibrium Through the Lens of Daivavyapāśraya (Treatment of Spiritual Maladies) With Josh Schrei of The Emerald podcast, Fred Smith, Ramkumar & Claudia Welch Yoga with Scott Blossom & Vedic Astrology with Emily Glaser While in the west we may consider...

08 March, 2023

https://vimeo.com/806130993/a4d4981d0e Note: below the summary are some subsequent personal sharings from participants that viewed this session after it had been recorded. In this session, we addressed the following topics: The migration of endometrial cells (as far as the nose!). What's happening, why might that happen? Why is...

08 March, 2023

Dr. Robert Svoboda & Dr. Claudia Welch address the following questions in this order, in the above video: Question 1: My question crosses many different courses' material and is somewhat personal. My Jyotish moon is Sagittarius, and my Sade Sati will be ending at the end...

05 January, 2023

Featuring Shantala Sriramaiah, Nina Rao and Dr. Shubham Kulkarni Yoga with Rose Baudin & Scott Blossom Special guests Dr. Robert Svoboda, Dr. Ramkumar, Dr. Claudia Welch, and others Organized by  Punarnava Trust and Hosted by Vaidyagrama Sound, in the form of drumming, chanting, recitation, repetition of mantra, singing, instrumental...

03 January, 2023

रागादिरोगान् सततानुषक्तानशेषकायप्रसृतानशेषान् औत्सुक्यमोहारतिदान् जघान योऽपूर्ववैद्याय नमोस्तुतस्मैः Aṣṭāṅga Hṛdayam:I:1  rāgādi-rogān satatānuṣaktān-aśeṣa-kāya-prasṛtān-aśeṣān autsukya-mohāratidān jaghāna yo’pūrva-vaidyāya namo’stu-tasmai //1//   Obeisance be unto that unique and rare (incomparable) physician [that’d be God] who has completely eliminated limitless diseases that are closely associated with and spreading all over the body and mind, perpetually causing...

27 October, 2022

ऋ॒तं च॑ स॒त्यं चा॒भी॑द्धा॒त्तप॒सोऽध्य॑जायत ṛtaṃ ca satyaṃ cābhīddhāt tapaso 'dhy ajāyata Truth was born and the order of truth from the kindled fire of energy of consciousness. Rig Veda 10.190.1 I’ve been reflecting on the relationship between the Sanskrit words, “satyam” and, “ṛta” or, “ṛtam.” Satyam: The Chandogya Upanishad tells us...

07 October, 2022

This weekend is only for students at the Mahatma School of Ayurveda at the Ayurveda Center of Vermont, but it gives you a taste of what's covered in case you might want to join their (excellent) program. Dr. Welch plans to explore: Ayurvedic Perspectives of the...

06 October, 2022

In this 2022 conversation, Colleen Quinn, founder of LabAroma has a conversation with Dr. Welch about the philosophy of hormones, what led her to study them, how  ideas in Eastern medicine apply to women's health and hormonal balance in today's day to day environment, the...

04 October, 2022
New: Menopause Chronicles, an honest conversation about transformation with Dr. Claudia Welch and friends.