dr. claudia welch Tag

NOTE: This event was originally scheduled for October, 2021 but has been postponed due to the uncertainty related to Covid19 around travel in these times. If you had registered for the original dates, kindly contact vaidyagrama to make new arrangements. Vānaprastha is the third of the...

We have scheduled a roughly one hour, free, live Q&A Zoom session with Dr. Welch, exclusively for alumni and content of either of our online courses: Women's Health & Hormones Part I: Hormonal Balance & Stagnation or Women's Health & Hormones Part II: Srotorodha &...

Dr. Ramkumar, Dr. Robert E. Svoboda, and Dr. Claudia Welch meet with us online to share a conversation around the four āśramas–or stages of life:  how we can use them to help us contextualize and navigate studies, families, professions, political and civic obligations, relationships and spiritual...

Note: Due to unforeseen circumstances it is always possible we will have to move these calls. If that happens, we will plan to update that here and through our newsletters. Thanks for your understanding. Dr. Robert Svoboda and I generally offer these live Q&A sessions a...

This is predominantly sweet, and astringent with enough spice to help it digest well. Balanced for any doṣa, especially nice in the late fall, winter and early spring. I've never had chicken noodle soup but I remember my mother saying, after she became vegetarian,...

Interview with Dr. Claudia Welch from Jasmine Hemsley: What does Ayurveda mean to you? The translation of “Ayurveda” is “the science of life.” To me the science of life, at its most fine, is learning to live in alignment with my innermost essence — to the best...

Note: This course description was originally for a longer, in -person course. Due to Covid, this will be a one hour Zoom class, so we won't be able to cover all of this. The 20 gunas, or qualities, of Ayurveda provide a foundation for understanding and...

[embed]http://vimeo.com/496698308[/embed] Session Summary: Dr. Svoboda & Dr. Welch address the following topics and questions in this order: "My question is then what is God? How do I structure my learning so that I can be so sure of what I am looking at/sensing is God that I...

Osteoporosis (An Excerpt from the beginning of chapter 16 of Balance Your Hormones, Balance Your Life, by Claudia Welch) Americans spend about $5 billion a year on drugs to protect bone health, roughly 50 percent more than they spent for this just five years ago. Thinning...

By Dr. Ramkumar, Dr. Robert Svoboda & Dr. Claudia Welch Note: This is an evolving work. We have already changed the title and edited the article a bit in response to thoughtful input from readers. We have added links at the bottom of this article to...

Dr. Robert Svoboda and I generally offer these live, call-in Q&A sessions a couple times yearly, exclusively for alumni of our “Foundations of Ayurveda Part I“, “Part II“, “The Planets” and, “Pratyāhāra: Turning Attention Within” complete courses (sorry, not for stand alone a la carte...

Summary: Dr. Svoboda & Dr. Welch address the following topics and questions in this order: Opening thoughts on the times, Triumph of The Will (a movie about Hitler), śakti, and the wisdom of George Harrison we take most of the call--the first 50 or so minutes--...

By Dr. Claudia Welch Disclaimer,  Introduction and entry into svādhyāya (self-introspection): While certainly Black people and people outside the US are welcome to read this, I am a white woman, and it is generally intended to speak to the perspective and perhaps shared experience of other...

by Dr. Claudia Welch With a crazy percentage (and that article only includes percentages of the leading causes of death; there are many other causes that we'd have to add in) of disease being caused by poor lifestyle (stress, overwork, too much or too little exercise,...

We have scheduled a roughly one hour, free, live Q&A call with Dr. Welch, exclusively for alumni and content of either of our online courses: Women's Health & Hormones Part I: Hormonal Balance & Stagnation or Women's Health & Hormones Part II: Srotorodha & the...

Dr. Welch is teaching a morning as part of The Ayurveda Center of Vermont's Mahatma School of Ayurveda 200-hour Ayurveda Integration program. This morning session is only open to registered students of the program. We highly recommend this program....

What & When: Good Company Meetings are free meetings that either Dr. Welch or our trained facilitators facilitate --barring unforeseen circumstances--on the first Monday of every month, at 3:15 pm ET. All are welcome. The purpose of these meetings is to support health. We do this...

What & When: Good Company Meetings are free meetings that either Dr. Welch or our trained facilitators facilitate --barring unforeseen circumstances--on the first Monday of every month, at 3:15 pm ET. All are welcome. The purpose of these meetings is to support health. We do this...

Many, many recipes call for sautéing onions or garlic as a primary step in the recipe. If you have certain kinds (kapha, pitta or āma types) of heart disease, or high pitta or kapha, or it is springtime (a time that tends to increase kapha)...

What & When: Good Company Meetings are free meetings that either Dr. Welch or our trained facilitators facilitate --barring unforeseen circumstances--on the first Monday of every month, at 3:15 pm ET. All are welcome. The purpose of these meetings is to support health. We do this...

The more complicated or stressful one’s physical or emotional life, or life in general, the more beneficial it is to have a simple diet. That’s something I’ve held as generally true for a long time. Change of seasons is a stressful time on the body....

Dr. Robert Svoboda and I generally offer these live, call-in Q&A sessions a couple times yearly, exclusively for alumni of our “Foundations of Ayurveda Part I“, “Part II“, “The Planets” and, “Pratyāhāra: Turning Attention Within” complete courses (sorry, not for stand alone a la carte...

In this call from March 11, 2020, Dr. Svoboda & Dr. Welch address the following topics and questions in this order: Corona virus fear: Beer baths? Stout showers? Nope. Not enough alcohol. This chat includes a DIY hand sanitizer recipe towards the beginning, to help...

In this October 8, 2019 interview with Dr. Welch by Olga Grischenkova of Core Spirit, they discuss: What hormones are major players for women A particularly interesting thing Traditional Chinese Medicine & Ayurveda have in common Why stress is often followed by weight gain How to increase...

We have scheduled a roughly one hour, free, live Q&A call with Dr. Welch, exclusively for alumni and content of either of our online courses: Women's Health & Hormones Part I: Hormonal Balance & Stagnation or Women's Health & Hormones Part II: Srotorodha & the...

Being Medicine: Ayurvedic Wisdom for Healing in Stressful Times, taught by Dr. Welch, is a scheduled part of the event, The Revolution Within: Women’s Week @ Kripalu Here’s a bit about it: Each interaction each of us has with other human beings, animals, plants  and our...

We have scheduled a roughly one-hour, free, live Q&A call with Dr. Svoboda and Dr. Welch for alumni of any of the following online courses: Foundations of Ayurveda Part I, II, Pratyāhāra: Turning Awareness Within or The Planets. The call is scheduled for Tuesday, August 20,...

This has been one of my favorite soups for decades. I've had this soup in both very remote and very populated spots in Russia, and in a fairly remote diner in Ukraine. I've had it made many different ways. I like them all. This might...

What & When: Good Company Meetings are free meetings that either Dr. Welch or our trained facilitators facilitate --barring unforeseen circumstances--on the first Monday of every month, at 3pm ET. All are welcome. The purpose of these meetings is to support health. We do this by providing,...

Dear Friends, I hope this finds you finding, good in the, “bad” and with a strong footing in the, “good.” I recently returned to North America from Eastern & Northern Europe where, among other things, I co-taught some events with my dear friend and colleague, Dr. Robert...

Kiev, Ukraine Ayurveda: Where Science Meets Consciousness Saturday morning: Schedule: 10-1 Ayurveda: Where Science Meets Consciousness (co-taught by Dr. Welch & Dr. Robert Svoboda) All medical systems are models of reality. Modern medical science has benefited humanity greatly, particularly in the realm of the management of medical crises via intensive,...

By Dr. Claudia Welch For a long time I have reflected on something that my guru said on more than one occasion. Here are the exact words, in one case: “And then we should have confidence, because a coward can never achieve any success. Only a strong-hearted...

Good Company Meetings are free meetings that we facilitate --barring unforeseen circumstances--on the first Monday of every month, at 3pm ET. All are welcome. The purpose of these meetings is to support health. We do this by providing, to the best of our abilities, a neutral,...

This simple dal is surprisingly tasty. It's quick. It's tridoṣic. It's one of my favorites. I originally titled this, "simple dal" until one friend who does not, shall we say, cook a LOT, exclaimed that it was NOT simple, since he didn't have all the...

Instructor: Dr. Claudia Welch, DOM 10-1 & 2:30-4:30 Saturday, Sunday & Monday Cost: $275 for Saturday and Sunday, $108 for Monday add-on clinic day. To Register: Call The Ayurvedic Center of Vermont at 802-872-8898 When we consider women’s health from cradle to the grave, it can feel overwhelming to understand all...

When I lived in India I was once served a dish that this one tries to approach. While I’ve always loved dill, I had never had had it as a cooked vegetable— I mean as a main ingredient cooked vegetable. The potatoes in the dish...

Lenox, MA Friday April 12, 2019: 9-12 & 2-4; Saturday April 13, 2019:  9-12 & 2-4; Sunday April 14, 2019: 9-11:30 While generally closed to participants other than students enrolled in Kripalu School of Ayurveda, this weekend is open to graduates of our Foundations of Ayurveda Part II online course...

Dr. Svoboda & Dr. Welch addressed the following topics and questions: Some beliefs around beneficial practices--and practices to be avoided, during eclipses The value of paying attention to the execution and effects of minute or subtle actions Communication in the face of trauma Why the...

Amsterdam 10-1 & 2:30-4:30 Saturday, Sunday & Monday When we consider women’s health from cradle to the grave, it can feel overwhelming to understand all the changes, transitions, fluctuations and conditions, and to begin to address or resolve them. In this workshop, Dr. Welch will explore how...

This morning session is only open to registered students of The Ayurvedic Center of Vermont’s 200 Hour Ayurveda Integration Program. Dr. Claudia Welch will be a guest instructor, discussing Women's Health in the context of the program's curriculum. If you are interested in incorporating Ayurveda into your life, Dr....

Byron Bay, Australia 10-1 and 2.30-4pm (10% discount for members; 10% early bird discount until 31 December 2017) In this weekend, Dr. Welch explores the root causes of many fundamental health concerns of women, helps us understand hormonal changes, breast health, infertility and other considerations from a perspective...

New: Women’s Health & Hormones online course taught by Dr. Welch, with an innovative approach to understanding women’s hormones and health conditions. Designed for everybody, regardless of medical background, from MDs to professionals of Ayurveda or TCM, to anyone interested in women’s health.