dr. claudia welch Tag

Vānaprastha is the third of the four stages (āśrama) of life, ideally occurring at roughly 50 years of age but often commencing later. It is the age and stage where one ideally begins to withdraw increasingly more attention from the worldly arena and its consuming...

We have scheduled a roughly one hour, free, live Q&A call with Dr. Welch, exclusively for alumni and content of either of our online courses: Women's Health & Hormones Part I: Hormonal Balance & Stagnation or Women's Health & Hormones Part II: Srotorodha & the...

Dr. Robert Svoboda and I generally offer these live, call-in Q&A sessions a couple times yearly, exclusively for alumni of our “Foundations of Ayurveda Part I“, “Part II“, “The Planets” and, “Pratyāhāra: Turning Attention Within” complete courses (sorry, not for stand alone a la carte...

by Dr. Claudia Welch With a crazy percentage (and that article only includes percentages of the leading causes of death; there are many other causes that we'd have to add in) of disease being caused by poor lifestyle (stress, overwork, too much or too little exercise,...

We have scheduled a roughly one hour, free, live Q&A call with Dr. Welch, exclusively for alumni and content of either of our online courses: Women's Health & Hormones Part I: Hormonal Balance & Stagnation or Women's Health & Hormones Part II: Srotorodha & the...

Dr. Welch is teaching a morning as part of The Ayurveda Center of Vermont's Mahatma School of Ayurveda 200-hour Ayurveda Integration program. This morning session is only open to registered students of the program. We highly recommend this program....

What & When: Good Company Meetings are free meetings that either Dr. Welch or our trained facilitators facilitate --barring unforeseen circumstances--on the first Monday of every month, at 3:15 pm ET. All are welcome. The purpose of these meetings is to support health. We do this...

What & When: Good Company Meetings are free meetings that either Dr. Welch or our trained facilitators facilitate --barring unforeseen circumstances--on the first Monday of every month, at 3:15 pm ET. All are welcome. The purpose of these meetings is to support health. We do this...

Many, many recipes call for sautéing onions or garlic as a primary step in the recipe. If you have certain kinds (kapha, pitta or āma types) of heart disease, or high pitta or kapha, or it is springtime (a time that tends to increase kapha)...

What & When: Good Company Meetings are free meetings that either Dr. Welch or our trained facilitators facilitate --barring unforeseen circumstances--on the first Monday of every month, at 3:15 pm ET. All are welcome. The purpose of these meetings is to support health. We do this...

The more complicated or stressful one’s physical or emotional life, or life in general, the more beneficial it is to have a simple diet. That’s something I’ve held as generally true for a long time. Change of seasons is a stressful time on the body....

Dr. Robert Svoboda and I generally offer these live, call-in Q&A sessions a couple times yearly, exclusively for alumni of our “Foundations of Ayurveda Part I“, “Part II“, “The Planets” and, “Pratyāhāra: Turning Attention Within” complete courses (sorry, not for stand alone a la carte...

In this call from March 11, 2020, Dr. Svoboda & Dr. Welch address the following topics and questions in this order: Corona virus fear: Beer baths? Stout showers? Nope. Not enough alcohol. This chat includes a DIY hand sanitizer recipe towards the beginning, to help...

The 20 guṇas, or qualities, of Ayurveda provide a foundation for understanding and describing the world--including food, herbs, substances, emotions, mental states, the doṣas of Ayurveda and, indeed anything that exists. They provide language for understanding how to diagnose and treat physical, emotional or mental...

In this October 8, 2019 interview with Dr. Welch by Olga Grischenkova of Core Spirit, they discuss: What hormones are major players for women A particularly interesting thing Traditional Chinese Medicine & Ayurveda have in common Why stress is often followed by weight gain How to increase...

We have scheduled a roughly one hour, free, live Q&A call with Dr. Welch, exclusively for alumni and content of either of our online courses: Women's Health & Hormones Part I: Hormonal Balance & Stagnation or Women's Health & Hormones Part II: Srotorodha & the...

Being Medicine: Ayurvedic Wisdom for Healing in Stressful Times, taught by Dr. Welch, is a scheduled part of the event, The Revolution Within: Women’s Week @ Kripalu Here’s a bit about it: Each interaction each of us has with other human beings, animals, plants  and our...

We have scheduled a roughly one-hour, free, live Q&A call with Dr. Svoboda and Dr. Welch for alumni of any of the following online courses: Foundations of Ayurveda Part I, II, Pratyāhāra: Turning Awareness Within or The Planets. The call is scheduled for Tuesday, August 20,...

This has been one of my favorite soups for decades. I've had this soup in both very remote and very populated spots in Russia, and in a fairly remote diner in Ukraine. I've had it made many different ways. I like them all. This might...

What & When: Good Company Meetings are free meetings that either Dr. Welch or our trained facilitators facilitate --barring unforeseen circumstances--on the first Monday of every month, at 3pm ET. All are welcome. The purpose of these meetings is to support health. We do this by providing,...

Dear Friends, I hope this finds you finding, good in the, “bad” and with a strong footing in the, “good.” I recently returned to North America from Eastern & Northern Europe where, among other things, I co-taught some events with my dear friend and colleague, Dr. Robert...

Kiev, Ukraine Ayurveda: Where Science Meets Consciousness Saturday morning: Schedule: 10-1 Ayurveda: Where Science Meets Consciousness (co-taught by Dr. Welch & Dr. Robert Svoboda) All medical systems are models of reality. Modern medical science has benefited humanity greatly, particularly in the realm of the management of medical crises via intensive,...

By Dr. Claudia Welch For a long time I have reflected on something that my guru said on more than one occasion. Here are the exact words, in one case: “And then we should have confidence, because a coward can never achieve any success. Only a strong-hearted...

Good Company Meetings are free meetings that we facilitate --barring unforeseen circumstances--on the first Monday of every month, at 3pm ET. All are welcome. The purpose of these meetings is to support health. We do this by providing, to the best of our abilities, a neutral,...

This simple dal is surprisingly tasty. It's quick. It's tridoṣic. It's one of my favorites. I originally titled this, "simple dal" until one friend who does not, shall we say, cook a LOT, exclaimed that it was NOT simple, since he didn't have all the...

Instructor: Dr. Claudia Welch, DOM 10-1 & 2:30-4:30 Saturday, Sunday & Monday Cost: $275 for Saturday and Sunday, $108 for Monday add-on clinic day. To Register: Call The Ayurvedic Center of Vermont at 802-872-8898 When we consider women’s health from cradle to the grave, it can feel overwhelming to understand all...

When I lived in India I was once served a dish that this one tries to approach. While I’ve always loved dill, I had never had had it as a cooked vegetable— I mean as a main ingredient cooked vegetable. The potatoes in the dish...

Lenox, MA Friday April 12, 2019: 9-12 & 2-4; Saturday April 13, 2019:  9-12 & 2-4; Sunday April 14, 2019: 9-11:30 While generally closed to participants other than students enrolled in Kripalu School of Ayurveda, this weekend is open to graduates of our Foundations of Ayurveda Part II online course...

Dr. Svoboda & Dr. Welch addressed the following topics and questions: Some beliefs around beneficial practices--and practices to be avoided, during eclipses The value of paying attention to the execution and effects of minute or subtle actions Communication in the face of trauma Why the...

Amsterdam 10-1 & 2:30-4:30 Saturday, Sunday & Monday When we consider women’s health from cradle to the grave, it can feel overwhelming to understand all the changes, transitions, fluctuations and conditions, and to begin to address or resolve them. In this workshop, Dr. Welch will explore how...

This morning session is only open to registered students of The Ayurvedic Center of Vermont’s 200 Hour Ayurveda Integration Program. Dr. Claudia Welch will be a guest instructor, discussing Women's Health in the context of the program's curriculum. If you are interested in incorporating Ayurveda into your life, Dr....

Byron Bay, Australia 10-1 and 2.30-4pm (10% discount for members; 10% early bird discount until 31 December 2017) In this weekend, Dr. Welch explores the root causes of many fundamental health concerns of women, helps us understand hormonal changes, breast health, infertility and other considerations from a perspective...

(Like the pithy title?) I just finished the second of two books I read back-to-back. Well, actually I listened to them on Audible (www.audible.com). (While in many cases I prefer reading books, this one is particularly wonderful to listen to I find the reader, Simon Vance,...

Albuquerque, NM Saturday & Sunday, 10-1 & 2:30-4:30 (no single day option) Acupuncturists, Doctors of Oriental Medicine and other NCCAOM-certified physicians: 9 CEU points approved for NCCAOM When we consider women’s health from cradle to the grave, it can feel overwhelming to understand all the changes, transitions, fluctuations...

This one-day seminar is designed to complement the information presented in Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science. We will explore how emotions, actions and lifestyle--including self care--affects women's hormones, hearts and other common health concerns that...

In this July, 2017 session, Dr. Audrey Schnell  interviews Dr. Welch about pain, healing pain, and creative pain management; about how pain gets stuck and unstuck in the annamayakośa, prāṇamayakośa, manomayakośa—the physical, energetic and mental bodies and in how we perceive ourselves. We discussed where...

In this Q&A session from Sunday, 1 Oct, 2017, Drs. Svoboda & Welch explore the following questions & subjects: Is one particular doṣa worse or better than the others? How to develop a relationship with fire How to refine our perception of subtle aspects...

New: Women’s Health & Hormones online course taught by Dr. Welch, with an innovative approach to understanding women’s hormones and health conditions. Designed for everybody, regardless of medical background, from MDs to professionals of Ayurveda or TCM, to anyone interested in women’s health.