For everyone.
The ancient Ayurvedic practice of seasonal routines provides advice on how best to act and conduct ourselves as we move through the seasons. When we apply these age-old principles in a contemporary context, we learn to consciously align our bodies and senses with each...
We have this idea, I think, that medicine should be yucky. That it doesn’t work unless it is. No pain, no gain. Things have not always been like this....
30 November, 2015
New: Menopause Chronicles, an honest conversation about transformation with Dr. Claudia Welch and friends.