exercise Tag

by Dr. Claudia Welch With a crazy percentage (and that article only includes percentages of the leading causes of death; there are many other causes that we'd have to add in) of disease being caused by poor lifestyle (stress, overwork, too much or too little exercise,...

What & When: Good Company Meetings are free meetings that a small handful of facilitators --including Dr. Welch--facilitate --barring unforeseen circumstances--on the first Monday of every month, at 4 pm ET (New York Time). All are welcome. The purpose of these meetings is to support health....

What & When: Good Company Meetings are free meetings that either Dr. Welch or our trained facilitators facilitate --barring unforeseen circumstances--on the first Monday of every month, at 3:15 pm ET. All are welcome. The purpose of these meetings is to support health. We do this...

What & When: Good Company Meetings are free meetings that either Dr. Welch or our trained facilitators facilitate --barring unforeseen circumstances--on the first Monday of every month, at 3pm ET. All are welcome. The purpose of these meetings is to support health. We do this by providing,...

What & When: Good Company Meetings are free meetings that either Dr. Welch or our trained facilitators facilitate --barring unforeseen circumstances--on the first Monday of every month, at 3:15 pm ET. All are welcome. The purpose of these meetings is to support health. We do this...

Good Company Meetings are free meetings that we facilitate --barring unforeseen circumstances--on the first Monday of every month, at 3pm ET. All are welcome. The purpose of these meetings is to support health. We do this by providing, to the best of our abilities, a neutral,...

Some of us are exercise junkies. Some not. Some of us enjoy a good, brisk, long walk. Provided some tidy conditions are met: the weather must be perfect and there must be a perfect chat companion. If the weather is cold, companion taciturn or absent, or...

New: Women’s Health & Hormones online course taught by Dr. Welch, with an innovative approach to understanding women’s hormones and health conditions. Designed for everybody, regardless of medical background, from MDs to professionals of Ayurveda or TCM, to anyone interested in women’s health.