exercise Tag

by Dr. Claudia Welch With a crazy percentage (and that link is to an article that only includes percentages of the leading causes of death; there are many other causes we'd have to add) of disease being caused by poor lifestyle (stress, overwork, too much or...

Important Note: February's meeting--on Monday, 05 Feb at 4pm ET is the final Good Company Meeting. We plan to begin a new offering in May. Kindly subscribe to our newsletter to receive updates about that. What: Good Company Meeting a free meeting. All are welcome. The purpose...

What & When: Good Company Meetings are free meetings that either Dr. Welch or our trained facilitators facilitate --barring unforeseen circumstances--on the first Monday of every month, at 3:15 pm ET. All are welcome. The purpose of these meetings is to support health. We do this...

What & When: Good Company Meetings are free meetings that either Dr. Welch or our trained facilitators facilitate --barring unforeseen circumstances--on the first Monday of every month, at 3pm ET. All are welcome. The purpose of these meetings is to support health. We do this by providing,...

What & When: Good Company Meetings are free meetings that either Dr. Welch or our trained facilitators facilitate --barring unforeseen circumstances--on the first Monday of every month, at 3:15 pm ET. All are welcome. The purpose of these meetings is to support health. We do this...

Good Company Meetings are free meetings that we facilitate --barring unforeseen circumstances--on the first Monday of every month, at 3pm ET. All are welcome. The purpose of these meetings is to support health. We do this by providing, to the best of our abilities, a neutral,...

Some of us are exercise junkies. Some not. Some of us enjoy a good, brisk, long walk. Provided some tidy conditions are met: the weather must be perfect and there must be a perfect chat companion. If the weather is cold, companion taciturn or absent, or...

New: Menopause Chronicles, an honest conversation about transformation with Dr. Claudia Welch and friends.