fiber Tag

Mung Beans, Psyllium and Fat in Detox, Cholesterol & Hormonal Balance 

by Dr. Claudia Welch This piece grew out of two sparks: a conversation between Kate O’Donnell and nutritionist Karen Hurd (recommended by a friend), and reflections on the stubborn problem of high cholesterol — even in people who are not overweight, who eat well, yet still...