Join Dr. Welch and Menopause Chronicles participants as we welcome back guest instructor and friend Rose Baudin to explore questions of God, truth, spiritual aspiration, and the experience of letting go....
Join Dr. Welch and Menopause Chronicles participants as we welcome guest instructor Kimberly Ann Johnson to explore menopause as a spiritual threshold of initiation....
Becky Keller joins Dr. Claudia Welch and Menopause Chronicles participants for a practical introduction to hypopressives —exploring pelvic floor health through breath, posture, and pressure awareness....
Sunday, April 19 · 12:00–1:00 p.m. Eastern Time (Find your time zone at World Time Buddy) Anyone and everyone is warmly invited to and gifted this Aunties’ Story Circle , hosted by Dr. Welch and participants of Menopause Chronicles: For nearly two years, participants in Menopause Chronicles have been gathering to explore...
A mid-year Menopause Chronicles gathering with Dr. Welch to revisit hormone teachings and open space for shared stories. July 1, 6–7:30pm ET. ...
On June 3, Tammi Sweet joins Dr. Claudia Welch and Menopause Chronicles participants to explore why sleep shifts in midlife—and what truly supports rest. ...
Dr. Diana Zuckerman joins Dr. Claudia Welch and Menopause Chronicles participants for a nuanced look at the evolving science and policy of hormone therapy in menopause. ...
Join Dr. Welch and the Menopause Chronicles community as we welcome Mirabai Bush for a wise, soulful conversation on aging, service, and feminine grace. ...
Meg Wheatley joins Dr. Welch to explore the gifts of elderhood, feminine wisdom, and leading with devotion to the human spirit. A heart‑centered session for Menopause Chronicles members. ...
Marta Shedletsky returns to Menopause Chronicles to guide a therapeutic yoga practice for bone health and menopause support—building on her August session....
Alexandra Pope joins Dr. Welch and Menopause Chronicles to explore the liberating potential of menopause as a time of awakening and empowerment....
By Dr. Claudia Welch June 12, 2025 ⸻ Most of the attention coffee gets is for its ability to energize. But a new study, presented at the American Society for Nutrition’s annual meeting and reported in The New York Times on June 12, 2025, suggests coffee might...
Discover how Yoga Nidra can support your menopausal journey in this session with Kamini Desai, blending ancient wisdom with modern insights....