Osteoporosis and Bone Health with Marta Shedletsky – Part 1
Join certified yoga therapist Marta Shedletsky for an insightful session on osteoporosis—what it is, how it affects us, and how to care for our bones wisely. ...
26 May, 2025
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Resting into Change: The Inner Journey of Menopause and Yoga Nidra with Kamini Desai
Discover how Yoga Nidra can support your menopausal journey in this session with Kamini Desai, blending ancient wisdom with modern insights....
26 May, 2025
Passages After Menopause: Trusting the Twists with Diana Beach
A surprise guest joins us June 4! Diana Beach brings decades of wisdom to this session on honesty, mortality, and the unexpected turns of life after menopause....
26 May, 2025
Hormones, Death & Menopause Dr. Welch with Kate O’Donnell
Dr. Welch talks with Kate O'Donnell about the following: Shifting Focus on Women's Health The conversation on women's health initially focused on external factors. However, there is currently more awareness of the importance of internal nourishment and rest. Rest and nourishment are crucial for maintaining balance with...
25 September, 2024
Śakti vs. Willpower
Preamble: I’m not an expert on this subject. Just a student of it, and these are some current thoughts on it. I was biking the other day and was finding so much joy in the speed and forward-motion, and was reflecting on how much of...
21 August, 2024
Coming to Terms With Limitations; with Rose Baudin
Menopause Chronicles' Special Guest for April ✨ Back by popular demand! ✨ We’re thrilled to welcome Rose Baudin back to Menopause Chronicles this April. Rose was our very first guest instructor, and if you were there, you know why we’re so excited. At once joyous and...
28 May, 2024
Menopause & Longevity: Women & Whales
Alert husband Jim recently noticed a report on a study exploring the link between menopause and longevity. The study shows that the evolution of menopause in toothed whales is strikingly similar to the evolution of menopause in humans. Menopause in both species came about through the...
17 April, 2024
New: Menopause Chronicles, an honest conversation about transformation with Dr. Claudia Welch and friends.