Mid-Year Catch-Up & Story Time with Dr. Welch
A mid-year Menopause Chronicles gathering with Dr. Welch to revisit hormone teachings and open space for shared stories. July 1, 6–7:30pm ET. ...
16 February, 2026
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Sleep in Midlife: A Whole-Body Perspective with Tammi Sweet
On June 3, Tammi Sweet joins Dr. Claudia Welch and Menopause Chronicles participants to explore why sleep shifts in midlife—and what truly supports rest. ...
16 February, 2026
Navigating Hormone Therapy with Diana Zuckerman PhD
Dr. Diana Zuckerman joins Dr. Claudia Welch and Menopause Chronicles participants for a nuanced look at the evolving science and policy of hormone therapy in menopause. ...
15 February, 2026
From Seva to Saṃnyāsa with Mirabai Bush
Join Dr. Welch and the Menopause Chronicles community as we welcome Mirabai Bush for a wise, soulful conversation on aging, service, and feminine grace. ...
08 February, 2026
Feminine Wisdom of the Elder Years with Meg Wheatley in Menopause Chronicles
Meg Wheatley joins Dr. Welch to explore the gifts of elderhood, feminine wisdom, and leading with devotion to the human spirit. A heart‑centered session for Menopause Chronicles members. ...
26 January, 2026
Part II: Healing Later Life Through Rhythm and Song with Drs. Claudia Welch & Shubham Kulkarni
Explore the afternoon-to-evening arc as a lens on the later stages of life. With rāga, rhythm, and reflection, we’ll explore the potential healing of timing plus music. ...
14 November, 2025
Part I: Healing Early Life Through Rhythm and Song with Drs. Claudia Welch & Shubham Kulkarni
Explore the dawn-to-midday arc as a lens on the first half of life. With music, rhythm, and reflection, we’ll look at how perception heals. ...
14 November, 2025
Osteoporosis with with Marta Shedletsky Part II
Marta Shedletsky returns to Menopause Chronicles to guide a therapeutic yoga practice for bone health and menopause support—building on her August session....
10 July, 2025
The Liberating Power of Menopause with Alexandra Pope
Alexandra Pope joins Dr. Welch and Menopause Chronicles to explore the liberating potential of menopause as a time of awakening and empowerment....
10 July, 2025
Osteoporosis and Bone Health with Marta Shedletsky – Part 1
Join certified yoga therapist Marta Shedletsky for an insightful session on osteoporosis—what it is, how it affects us, and how to care for our bones wisely. ...
26 May, 2025
Resting into Change: The Inner Journey of Menopause and Yoga Nidra with Kamini Desai
Discover how Yoga Nidra can support your menopausal journey in this session with Kamini Desai, blending ancient wisdom with modern insights....
26 May, 2025
Passages After Menopause: Trusting the Twists with Diana Beach
A surprise guest joins us June 4! Diana Beach brings decades of wisdom to this session on honesty, mortality, and the unexpected turns of life after menopause....
26 May, 2025
Hormones, Death & Menopause Dr. Welch with Kate O’Donnell
Dr. Welch talks with Kate O'Donnell about the following: Shifting Focus on Women's Health The conversation on women's health initially focused on external factors. However, there is currently more awareness of the importance of internal nourishment and rest. Rest and nourishment are crucial for maintaining balance with...
25 September, 2024
Śakti vs. Willpower
Preamble: I’m not an expert on this subject. Just a student of it, and these are some current thoughts on it. I was biking the other day and was finding so much joy in the speed and forward-motion, and was reflecting on how much of...
21 August, 2024
Coming to Terms With Limitations; with Rose Baudin
Menopause Chronicles' Special Guest for April ✨ Back by popular demand! ✨ We’re thrilled to welcome Rose Baudin back to Menopause Chronicles this April. Rose was our very first guest instructor, and if you were there, you know why we’re so excited. At once joyous and...
28 May, 2024
Menopause & Longevity: Women & Whales
Alert husband Jim recently noticed a report on a study exploring the link between menopause and longevity. The study shows that the evolution of menopause in toothed whales is strikingly similar to the evolution of menopause in humans. Menopause in both species came about through the...
17 April, 2024
New: Menopause Chronicles, an honest conversation about transformation with Dr. Claudia Welch and friends.