Dr. Welch talks with Kate O'Donnell about the following: Shifting Focus on Women's Health The conversation on women's health initially focused on external factors. However, there is currently more awareness of the importance of internal nourishment and rest. Rest and nourishment are crucial for maintaining balance with...
Preamble: I’m not an expert on this subject. Just a student of it, and these are some current thoughts on it. I was biking the other day and was finding so much joy in the speed and forward-motion, and was reflecting on how much of...
In the first session of 2025, Dr. Welch is THRILLED that her dear friend Rosemary Gladstar is scheduled to join us for the first monthly session of Menopause Chronicles....
Alert husband Jim recently noticed a report on a study exploring the link between menopause and longevity. The study shows that the evolution of menopause in toothed whales is strikingly similar to the evolution of menopause in humans. Menopause in both species came about through the...