midlife transition Archives - Dr. Claudia Welch

The Erotic Season of Menopause with Kimberly Ann Johnson

Join Dr. Welch and Menopause Chronicles participants as we welcome guest instructor Kimberly Ann Johnson to explore menopause as a spiritual threshold of initiation....

01 June, 2026

Aunties’ Story Circle – A Free Community Gathering

Sunday, April 19 · 12:00–1:00 p.m. Eastern Time (Find your time zone at World Time Buddy) Anyone and everyone is warmly invited to and gifted this Aunties’ Story Circle , hosted by Dr. Welch and participants of Menopause Chronicles: For nearly two years, participants in Menopause Chronicles have been gathering to explore...

03 March, 2026

Mid-Year Catch-Up & Story Time with Dr. Welch

A mid-year Menopause Chronicles gathering with Dr. Welch to revisit hormone teachings and open space for shared stories. July 1, 6–7:30pm ET. ...

16 February, 2026

Sleep in Midlife: A Whole-Body Perspective with Tammi Sweet

On June 3, Tammi Sweet joins Dr. Claudia Welch and Menopause Chronicles participants to explore why sleep shifts in midlife—and what truly supports rest. ...

16 February, 2026

Navigating Hormone Therapy with Diana Zuckerman PhD

Dr. Diana Zuckerman joins Dr. Claudia Welch and Menopause Chronicles participants for a nuanced look at the evolving science and policy of hormone therapy in menopause. ...

15 February, 2026

From Seva to Saṃnyāsa with Mirabai Bush

Join Dr. Welch and the Menopause Chronicles community as we welcome Mirabai Bush for a wise, soulful conversation on aging, service, and feminine grace. ...

08 February, 2026

Indigenous Wisdom for the Elder Years with Susan Ross Grimaldi

On March 4, 2026, Choctaw shaman Susan Ross Grimaldi brings Indigenous insight to menopause and elderhood in conversation in Menopause Chronicles. ...

01 November, 2025

The Liberating Power of Menopause with Alexandra Pope

Alexandra Pope joins Dr. Welch and Menopause Chronicles to explore the liberating potential of menopause as a time of awakening and empowerment....

10 July, 2025

Resting into Change: The Inner Journey of Menopause and Yoga Nidra with Kamini Desai

Discover how Yoga Nidra can support your menopausal journey in this session with Kamini Desai, blending ancient wisdom with modern insights....

26 May, 2025

Making Meaning of Menopause with Kimberly Bady

Join Dr. Welch and Menopause Chronicles participants as we welcome guest instructor Kimberly Bady to explore how curiosity, storytelling, and cultural wisdom can help us make meaning of menopause, question inherited beliefs about aging, and discover the wisdom emerging within us....

28 May, 2024