perimenopause Tag

Sleep can feel like a mystery during menopause. Join Dr. Welch and guest instructor Dr. Damiana Corca for a grounded conversation on reclaiming natural rest. ...

By Dr. Claudia Welch The Landscape of Discomfort The personal, physical, emotional, mental and global health challenges of our time are monumental. We live in a world where external conditions are increasingly turbulent, and the heaviness of collective suffering weighs heavily on many. There are many medicines we...

New: Menopause Chronicles, an honest conversation about transformation with Dr. Claudia Welch and friends.