Sleep can feel like a mystery during menopause. Join Dr. Welch and guest instructor Dr. Damiana Corca for a grounded conversation on reclaiming natural rest.
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By Dr. Claudia Welch
The Landscape of Discomfort
The personal, physical, emotional, mental and global health challenges of our time are monumental. We live in a world where external conditions are increasingly turbulent, and the heaviness of collective suffering weighs heavily on many.
There are many medicines we...
27 December, 2025
New: Menopause Chronicles, an honest conversation about transformation with Dr. Claudia Welch and friends.