perimenopause Tag

Sleep can feel like a mystery during menopause. Join Dr. Welch and guest instructor Dr. Damiana Corca for a grounded conversation on reclaiming natural rest. ...

By Dr. Claudia Welch The Landscape of Discomfort The personal, physical, emotional, mental and global health challenges of our time are monumental. We live in a world where external conditions are increasingly turbulent, and the heaviness of collective suffering weighs heavily on many. There are many medicines we...

Join Dr. Welch and Menopause Chronicles participants as we welcome guest instructor Kimberly Bady to explore how curiosity, storytelling, and cultural wisdom can help us make meaning of menopause, question inherited beliefs about aging, and discover the wisdom emerging within us....

New: Menopause Chronicles, an honest conversation about transformation with Dr. Claudia Welch and friends.