Navigating Hormone Therapy with Diana Zuckerman PhD
Dr. Diana Zuckerman joins Dr. Claudia Welch and Menopause Chronicles participants for a nuanced look at the evolving science and policy of hormone therapy in menopause.
holistic wellness Tag
6 events found.
holistic wellness
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Sleep in Midlife: A Whole-Body Perspective with Tammi Sweet
On June 3, Tammi Sweet joins Dr. Claudia Welch and Menopause Chronicles participants to explore why sleep shifts in midlife—and what truly supports rest.
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Mid-Year Catch-Up & Story Time with Dr. Welch
A mid-year Menopause Chronicles gathering with Dr. Welch to revisit hormone teachings and open space for shared stories. July 1, 6–7:30pm ET.
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From Seva to Saṃnyāsa with Mirabai Bush
Join Dr. Welch and the Menopause Chronicles community as we welcome Mirabai Bush for a wise, soulful conversation on aging, service, and feminine grace.
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Hypopressives for Pelvic Floor Health with Becky Keller
Becky Keller joins Dr. Claudia Welch and Menopause Chronicles participants for a practical introduction to hypopressives —exploring pelvic floor health through breath, posture, and pressure awareness.
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Feminine Wisdom of the Elder Years with Meg Wheatley in Menopause Chronicles
Meg Wheatley joins Dr. Welch to explore the gifts of elderhood, feminine wisdom, and leading with devotion to the human spirit. A heart‑centered session for Menopause Chronicles members.
New: Menopause Chronicles, an honest conversation about transformation with Dr. Claudia Welch and friends.