Ayurvedic Seasonal Routines: Refining Your Senses (co-taught by Dr. Claudia Welch & Dr. Robert E. Svoboda)
Kripalu Center for Yoga & Health 57 Interlaken Road, Stockbridge, MA, United StatesFor everyone. The ancient Ayurvedic practice of seasonal routines provides advice on how best to act and conduct ourselves as we move through the seasons. When we apply these age-old principles in a contemporary context, we learn to consciously align our bodies and senses with...