17 Dec Hormones, Stress & Weight Gain
In this October 8, 2019 interview with Dr. Welch by Olga Grischenkova of Core Spirit, they discuss:
- What hormones are major players for women
- A particularly interesting thing Traditional Chinese Medicine & Ayurveda have in common
- Why stress is often followed by weight gain
- How to increase oxytocin
- Other stuff
Dr. Welch’s online course that can be taken anytime and explores these topics in more depth is Women’s Health & Hormones Part 1 and the book that explores some of these topics in more depth is Balance Your Hormones, Balance Your Life, by Dr. Welch.