Hormones, Stress & Weight Gain

Hormones, Stress & Weight Gain

In this October 8, 2019 interview with Dr. Welch by Olga Grischenkova of Core Spirit, they discuss:

  • What hormones are major players for women
  • A particularly interesting thing Traditional Chinese Medicine & Ayurveda have in common
  • Why stress is often followed by weight gain
  • How to increase oxytocin
  • Other stuff

Dr. Welch’s online course that can be taken anytime and explores these topics in more depth is Women’s Health & Hormones Part 1  and the book that explores some of these topics in more depth is Balance Your Hormones, Balance Your Life, by Dr. Welch.



New: Women’s Health & Hormones online course taught by Dr. Welch, with an innovative approach to understanding women’s hormones and health conditions. Designed for everybody, regardless of medical background, from MDs to professionals of Ayurveda or TCM, to anyone interested in women’s health.