Stress Tag

Osteoporosis (An Excerpt from the beginning of chapter 16 of Balance Your Hormones, Balance Your Life, by Claudia Welch) Americans spend about $5 billion a year on drugs to protect bone health, roughly 50 percent more than they spent for this just five years ago. Thinning...

by Dr. Claudia Welch With a crazy percentage (and that article only includes percentages of the leading causes of death; there are many other causes that we'd have to add in) of disease being caused by poor lifestyle (stress, overwork, too much or too little exercise,...

What & When: Good Company Meetings are free meetings that a small handful of facilitators --including Dr. Welch--facilitate --barring unforeseen circumstances--on the first Monday of every month, at 4 pm ET (New York Time). All are welcome. The purpose of these meetings is to support health....

What & When: Good Company Meetings are free meetings that either Dr. Welch or our trained facilitators facilitate --barring unforeseen circumstances--on the first Monday of every month, at 3:15 pm ET. All are welcome. The purpose of these meetings is to support health. We do this...

In this October 8, 2019 interview with Dr. Welch by Olga Grischenkova of Core Spirit, they discuss: What hormones are major players for women A particularly interesting thing Traditional Chinese Medicine & Ayurveda have in common Why stress is often followed by weight gain How to increase...

What & When: Good Company Meetings are free meetings that either Dr. Welch or our trained facilitators facilitate --barring unforeseen circumstances--on the first Monday of every month, at 3pm ET. All are welcome. The purpose of these meetings is to support health. We do this by providing,...

What & When: Good Company Meetings are free meetings that either Dr. Welch or our trained facilitators facilitate --barring unforeseen circumstances--on the first Monday of every month, at 3:15 pm ET. All are welcome. The purpose of these meetings is to support health. We do this...

Good Company Meetings are free meetings that we facilitate --barring unforeseen circumstances--on the first Monday of every month, at 3pm ET. All are welcome. The purpose of these meetings is to support health. We do this by providing, to the best of our abilities, a neutral,...

New: Women’s Health & Hormones online course taught by Dr. Welch, with an innovative approach to understanding women’s hormones and health conditions. Designed for everybody, regardless of medical background, from MDs to professionals of Ayurveda or TCM, to anyone interested in women’s health.