This one-day seminar is designed to complement the information presented in Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science. We will explore how emotions, actions and lifestyle–including self care–affects women’s hormones, hearts and other common health concerns that we agree will be most relevant to this particular group. Dr. Welch presents a perspective that combines Ayurveda and Western science.

10 am to 1 pm and 2:30 pm to 4 pm