The Erotic Season of Menopause with Kimberly Ann Johnson
Join Dr. Welch and Menopause Chronicles participants as we welcome guest instructor Kimberly Ann Johnson to explore menopause as a spiritual threshold of initiation....
01 June, 2026
menopause Tag
Hypopressives for Pelvic Floor Health with Becky Keller
Becky Keller joins Dr. Claudia Welch and Menopause Chronicles participants for a practical introduction to hypopressives —exploring pelvic floor health through breath, posture, and pressure awareness....
28 April, 2026
Dr. Claudia Welch on the Medicine of Subtraction and Balancing Your Hormones
Kimberly Ann Johnson has an Apple podcast called "Sex Birth Trauma with Kimberly Ann Johnson". In Feb 2019, she interviewed Dr. Welch on her episode #60: "Dr. Claudia Welch on the Medicine of Subtraction and Balancing Your Hormones". Kimberly is scheduled to come as a...
23 April, 2026
Aunties’ Story Circle – A Free Community Gathering
Sunday, April 19 · 12:00–1:00 p.m. Eastern Time (Find your time zone at World Time Buddy) Anyone and everyone is warmly invited to and gifted this Aunties’ Story Circle , hosted by Dr. Welch and participants of Menopause Chronicles: For nearly two years, participants in Menopause Chronicles have been gathering to explore...
03 March, 2026
Healing, Sacrifice & Midlife Awakening: Near-Death, Menopause & the Power of Surrender
Day and night, count the rosary of your breath and stay put wherever you are. --Lalla What happens when your identity dissolves? When your body stops cooperating? When death comes close enough to whisper? In this deeply intimate and wide-ranging conversation, Cate Stillman sits down with longtime colleague and...
28 February, 2026
Mid-Year Catch-Up & Story Time with Dr. Welch
A mid-year Menopause Chronicles gathering with Dr. Welch to revisit hormone teachings and open space for shared stories. July 1, 6–7:30pm ET. ...
16 February, 2026
Sleep in Midlife: A Whole-Body Perspective with Tammi Sweet
On June 3, Tammi Sweet joins Dr. Claudia Welch and Menopause Chronicles participants to explore why sleep shifts in midlife—and what truly supports rest. ...
16 February, 2026
Navigating Hormone Therapy with Diana Zuckerman PhD
Dr. Diana Zuckerman joins Dr. Claudia Welch and Menopause Chronicles participants for a nuanced look at the evolving science and policy of hormone therapy in menopause. ...
15 February, 2026
From Seva to Saṃnyāsa with Mirabai Bush
Join Dr. Welch and the Menopause Chronicles community as we welcome Mirabai Bush for a wise, soulful conversation on aging, service, and feminine grace. ...
08 February, 2026
Context as Medicine: Ayurveda, Brain Hemispheres, and Perception
By Dr. Claudia Welch The Landscape of Discomfort The personal, physical, emotional, mental and global health challenges of our time are monumental. We live in a world where external conditions are increasingly turbulent, and the heaviness of collective suffering weighs heavily on many. There are many medicines we...
27 December, 2025
Indigenous Wisdom for the Elder Years with Susan Ross Grimaldi
On March 4, 2026, Choctaw shaman Susan Ross Grimaldi brings Indigenous insight to menopause and elderhood in conversation in Menopause Chronicles. ...
01 November, 2025
Osteoporosis with with Marta Shedletsky Part II
Marta Shedletsky returns to Menopause Chronicles to guide a therapeutic yoga practice for bone health and menopause support—building on her August session....
10 July, 2025
The Liberating Power of Menopause with Alexandra Pope
Alexandra Pope joins Dr. Welch and Menopause Chronicles to explore the liberating potential of menopause as a time of awakening and empowerment....
10 July, 2025
Osteoporosis and Bone Health with Marta Shedletsky – Part 1
Join certified yoga therapist Marta Shedletsky for an insightful session on osteoporosis—what it is, how it affects us, and how to care for our bones wisely. ...
26 May, 2025
Resting into Change: The Inner Journey of Menopause and Yoga Nidra with Kamini Desai
Discover how Yoga Nidra can support your menopausal journey in this session with Kamini Desai, blending ancient wisdom with modern insights....
26 May, 2025
Hormones, Death & Menopause Dr. Welch with Kate O’Donnell
Dr. Welch talks with Kate O'Donnell about the following: Shifting Focus on Women's Health The conversation on women's health initially focused on external factors. However, there is currently more awareness of the importance of internal nourishment and rest. Rest and nourishment are crucial for maintaining balance with...
25 September, 2024
Dr. Welch speaks with Kate O'Donnell about the following: Shifting Focus on Women's Health The conversation on women's health initially focused on external factors. However, there is currently more awareness of the importance of internal nourishment and rest. Rest and nourishment are crucial for maintaining balance with...
25 September, 2024
“Living The Medicine Of Subtraction”
In her first episode of her new, "Changing Seasons" Podcast, Jody Vassallo, old associate of Dr. Welch, talks with Dr Claudia Welch about perimenopause and menopause through an Ayurvedic lens. Jody and Claudia chat about: The importance of using the medicine of subtraction in our lives ...
26 July, 2024
Coming to Terms With Limitations; with Rose Baudin
Menopause Chronicles' Special Guest for April ✨ Back by popular demand! ✨ We’re thrilled to welcome Rose Baudin back to Menopause Chronicles this April. Rose was our very first guest instructor, and if you were there, you know why we’re so excited. At once joyous and...
28 May, 2024
Navigating Menopause: An Ayurvedic Journey with Dr. Claudia Welch
[audio mp3="https://drclaudiawelch.com/wp-content/uploads/2024/04/AvantiCWMenopause.mp3"][/audio] In this podcast episode, Dr. Avanti Kumar Singh engages Dr. Claudia Welch in an insightful discussion about menopause from an Ayurvedic perspective. Dr. Welch elaborates on menopause as a significant life transition, comparing it to the four stages of life, emphasizing its spiritual, emotional,...
23 April, 2024
Menopause & Longevity: Women & Whales
Alert husband Jim recently noticed a report on a study exploring the link between menopause and longevity. The study shows that the evolution of menopause in toothed whales is strikingly similar to the evolution of menopause in humans. Menopause in both species came about through the...
17 April, 2024
New: Menopause Chronicles, an honest conversation about transformation with Dr. Claudia Welch and friends.