Healthier Hormones

With the amount of information available on women's health and hormones, you'd think we'd all be crystal clear on the subject. But, in fact, most of us are not. Lots of data does not amount to knowledge. This course, hosted by Cate Stillman and instructed by Dr. Claudia Welch, offers 6 very packed classes on Women's health and hormones. In it you will:

  • learn to understand hormonal trends in a woman's body through all stages of life.
  • learn how hormonal balance reflects our ethics, and how living in integrity supports hormonal balance.
  • learn skills to maintain or support hormonal balance at any age.
  • learn how restoring hormonal balance can help correct irregular menstruation, fertility, thyroid or adrenal issues, fatigue, auto-immune disorders, moods, hot flashes and other disorders.
  • learn to identify stagnation & resulting disorders, like endometriosis, painful periods and congested breast tissue.
  • learn how to resolve stagnation and to resolve the related symptoms.
  • learn secrets of the transformational power and potential of daily routine
  • be supported to make life changes that serve to increase physical and emotional equilibrium
  • have to access community – if you need it – around your health evolution.
  • be able to help other woman (students & clients) navigate their journeys more skillfully.
  • receive a free download of Dr. Claudia Welch's Prana CD, free copies of some of her articles, and handouts to support the material.

Listen to an introductory conversation on hormonal health here:

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Download Healthier Hormones introduction as audio file

Registerhealthier hormones for Healthier Hormones 6-segment course at YogaHealer.com

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“I have so looked forward to these calls each week. I felt part of a community and getting up early no longer felt like some crazy thing I was doing on my own- I loved checking in on the feedback on Facebook and again feeling like I am not alone in this journey. I have found the talks life changing. The love and non- judgement with which you speak is nourishing as well as the content being so full. I felt loved doing this course and I continue to feel held in that love- I hope this makes sense in how I mean it, but I don't know how else to explain it. I send heartfelt thanks to you both and look forward to the monthly calls.”

- Rebecca Simes

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